Mindfulness Circles

Feel connected, inspired, and
empowered in a 1 hour video experience!

We are currently for those that identify as a woman, but plan to be for all people by end of 2024.
At that time there will be mixed and separate spaces.

The Storytelling Circle

Circles are live, guided, video experiences where members connect through stories.

✦ Flexible to your schedule
Multiple time slots everyday

✦ No pressure
Never have to share a story

✦ Judgment free
No advice or feedback

✦ Intimate
Up to 6 women per group

Invest In Yourself

96%

FEEL MORE CONNECTED AND LESS ALONE AFTER CIRCLE


FEEL EMPOWERED AND SUPPORTED BY THE COMMUNITY

91%


FIND THAT SOL HAS A POSITIVE IMPACT ON THEIR LIVES

99%

What happens in Circle?

1

Introduction

Get to know each other

2

Topic Reveal

Prompt meditation to help members find stories from their past

3

Story Sharing

(optional)
Each member takes turn to share

4

Reflection

Share learnings & reflections

Experience the benefits of Circle

FEEL LIGHTER & LESS ALONE

RELEASE & MOVE FORWARD

FIND INSPIRATION

MAKE FRIENDS

What our members say

Our community spans across over 4,800 cities and 160 countries. See what a Storytelling Circle can do for you!

Listen to an Example

of what Circle is like